today for INKA went well! but i am tired lol! the photographer of course, requested the most difficult ‘trick’ multiple times in order to get the shot. Bent arm hangs on the INKA bar *aka suspended in the air* check it out in the August issue of SELF Magazine.
It’s offical! That is now my new position and title. I’m so excited to share and grow pilates with Southern California! I’ll transition out of Group Fitness next week 
bittersweet. The transition is exciting and sad at the same time. I’ll still be based at the Century City location but now with a sole focus on Pilates. I’m handing over the Century City Group Fitness program over to the MOST talented and capable person, our Regional GF Manager, Keith Irace. I heart Keith:) I cannot wait to share and office with him!
An instructor emailed this to me today, I have forgotten how fabulous these are LOL! check it out. The real deal, the MAN.
Is using my contribution to an article on ‘Improving your fitness while waiting’ in their July issue!
Lot’s of isometric, pilates, core work!
April hasbeen such a big month for me! I taught 5 events that have totally convinced me of pimpyourmat. Chris Stanley and I taught Disc Jockey at Palos Verdes on Saturday and Santa Monica Equinox on Sunday. The response is continually the same…….a bit of shock, certainly NOT your traditional class. The purists in the group balked at the gliding discs, snuffed a bit at the music, and then……….felt the work:) Always by the end they classes were won over! YAY! more muscular sensation means they truely ‘got it’. There was no doubt where they were suppsed to ‘feel’ it. And in turn, we have a request of putting together and advnaced version for teachers only. That’s what I’ll be doing in my spare time;)
p.s. on the home front, my 13 year old stepson Marco took his first pilates lesson in tandem with his dad tonight…everyone is still speaking, and in fact i htink a bit nicer to one another. *sigh* the family that pilates together……
I’m teaching Disc Jockey with Chris Stanley! The format continues to insprie me, difficult work, sweaty, and extremely muscular. it’s a bit of a shock to people expecting a regular mat class……i’m even sore!
a little sushi, then to bed. night, night pilates peeps!
A client sent this to me and I had to share. It’s a good pilates giggle for your day, check it out
Originally here. Choose the ad from 2008 titles ‘Yoga’. I laugh at all of these ads. every time.
It’s not specifically pilates, but it’s officail! I’m going to be on LA ink! I’ll keep you updated to the when and what time. I’m not sure who will be doing the artwork, it’s all very mysterious……but i’m sure it will be gorgeous. A butterfly, a caterpillar and the proverb ‘What a caterpillar sees as the end of it’s life, the world sees as a butterfly’. Hopefully all of that will fit on my left arm, from shoulder to elbow. I may be getting the tattoo as early as next week! obviously, it’ll air next season. In the meantime check out LA ink here.
The full information on this one day pilates convention in LA is listed on my ‘EVENTS’ page. Just wanted to give you a heads-up, it’s been post-poned from May 3rd untill September 27th. I’m still teaching. I updated the info…..MORE TIME TO PLAN TO COME!
A couple months ago a list of the top 10 pilates instructors in the U.S came out. Check it out….I’m # 2!
to learn more visit Intent.com.
