exercisetv shoot

Yesterday I shot for exerciesetv for the first time and it was AWESOME! I can’t wait for you all to see and use the downloadable workouts. They are all pilates mat formats; a 30, a 10 and 5 2 minute bits. It’s approximately 3 months before they’re available but I can’t WAIT! …..not only are your abs and core totally worked in this series, if it’s any indication, MY booty and hamstrings are totally SORE today. Yay!

I’m sending a BIG thank you to exercisetv (especially Allyson) and everyone at Dragonfly productions. I was a little stunned by the support and feedback. Thank You!

Until mine are available, check out other workouts available at exercisetv