Train with Tandy
Tandy is currently in Austin, TX. She travels to LA the last week of every month to teach privates, duets and mat classes at JK Zen Studio
Dates for 2010 are as follows:
Tuesday September 28th - Friday October 1st
Monday October 25th- Friday October 29th
Tuesday November 9th - Friday November 12th
Mat classes are Thursday night at 7:30pm. You must reserve a spot for class. Space is limited. $25 per class.
Virtual Monthly Coaching
-1 weekly scheduled skype session
-Personalized Workout and Wellness Map (customized mat workouts, local classes, cardio recommendations etc.)
-Food Structuring (food journals with weekly adjustments and customized meal plans and times)
-General recommendations on supplements, chiropractic care and body work
-Reading materials and things to look at as possible helpers in your journey
-30 minute ‘check-in’ consultation in person once a month when possible
Your journey is always up to you. Minimum 1 month commitment, Maximum depends on your personal goals.
If you would like to schedule a consultation, private session or workshop, or are interested in Virtual Monthly Coaching please contact Tandy at:
pimpyourmat at gmail.com or by cell at (310) 795-2997
Rates vary depending on services and location.
When you have scheduled a session, please submit payment via PayPal prior to your lesson.
